5 Easy Digital Detox Ideas for Busy Families
Jahan Haroon Jahan Haroon

5 Easy Digital Detox Ideas for Busy Families

Is your family's screen time spiralling out of control? This practical guide shares simple, achievable ways to reset your family's relationship with technology - no drastic measures required.

Ready to rediscover what family time feels like without screens getting in the way? Let's explore five manageable strategies that work for real, busy families like yours.

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Overcoming the biggest threat to team potential, performance and results.
Jahan Haroon Jahan Haroon

Overcoming the biggest threat to team potential, performance and results.

Feeling overwhelmed? Looking for a clear message to bring together teams? In this blog post I explore the challenges that leaders face in motivating their teams. The post also invites you to consider a new attribute to embody in your leadership practice- one that ties your message to a bigger story.

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Revolutionize Your Team's Productivity with Focus Streams and Bursts: The Science-Backed Alternative to Pomodoro
Jahan Haroon Jahan Haroon

Revolutionize Your Team's Productivity with Focus Streams and Bursts: The Science-Backed Alternative to Pomodoro

Revolutionize Your Team's Productivity with Focus Streams and Bursts

In today's fast-paced work environment, teams struggle to maintain productivity amidst constant distractions. Enter Focus Streams: a science-backed approach to organizing your workday for maximum efficiency. At its core are Focus Bursts—20-40 minute periods of deep, uninterrupted work, followed by up to 20 minutes of flexible time and breaks.

Unlike the rigid Pomodoro Technique, Focus Bursts align with your body's natural ultradian rhythms and accommodate individual differences in optimal focus duration. This flexibility allows for extended periods of flow, better recovery, and improved team coordination. Scientific studies show that this approach can lead to a 28% increase in perceived productivity and a 35% decrease in stress levels.

By implementing Focus Streams, teams can expect improved concentration, better time management, reduced burnout, and enhanced work-life balance. Discover how this innovative system, part of a comprehensive productivity portfolio, can transform your team's effectiveness and job satisfaction.

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How can I keep focused at work?
Louise Barnard Louise Barnard

How can I keep focused at work?

Did you know that the UK economy loses £150bn a year to distraction? Clearly our traditional ways of dealing with these challenges aren’t working.  Here are seven some different strategies, grounded in practicality yet divergent from the norm, to help you sharpen your focus and productivity

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Mental Health Awareness Month
Louise Barnard Louise Barnard

Mental Health Awareness Month

How might we rethink our work to reduce the impact on our mental health? May is Mental Health Awareness Month with Mental Health Awareness Week running from 13 - 19 May.

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Ramadan & Focus.
Jahan Haroon Jahan Haroon

Ramadan & Focus.

The last few days of this holy month for Muslims living in the UK. Some people are exempt from the following and others choose not to observe Ramadan but, for those of us who do, this article is a glimpse into our world.

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Wise Work, Work Better
Jahan Haroon Jahan Haroon

Wise Work, Work Better

In a world that glorifies hustle culture and constant productivity, the concepts of regenerative work, mindful digital, and focus emerge as beacons of sanity. As technology touches every aspect of our lives, the need to pause, recalibrate, and focus on meaningful work becomes increasingly crucial. 

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Unleashing the Power of Unique Minds in Tech and Beyond!
Jahan Haroon Jahan Haroon

Unleashing the Power of Unique Minds in Tech and Beyond!

Let’s dive into the wonderful world of Neurodiversity Celebration Week 2024? Buckle up because we're about to embark on an exhilarating journey celebrating the brilliance and diversity of neurodiverse minds! #NeurodiversityCelebrationWeek2024

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How to Retain More Employees
Jahan Haroon Jahan Haroon

How to Retain More Employees

Something we all know but for some reason ignore is employee turnover. It’s costly and inconvenient to say the least, but if you’re not careful it could be detrimental to your business’ reputation too, especially with HR tools such as Glassdoor.

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Workplace Wellness: Boost Focus and Happiness with Teamory
Jahan Haroon Jahan Haroon

Workplace Wellness: Boost Focus and Happiness with Teamory

In today's fast-paced digital age, the well-being of employees has never been more crucial. A focused and content workforce not only enhances productivity but also fosters a positive company culture. Recognising this, businesses worldwide are investing in workplace wellness initiatives. Enter Teamory, your partner in cultivating an environment where employees thrive.

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What is an Organisational Memory?
Jahan Haroon Jahan Haroon

What is an Organisational Memory?

An organisational memory is the cumulative and dominant memory narrative that contributes to why the organisation behaves in the way it does. Organisational memory is a significant aspect of the organisations culture.

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5 ways to improve retention
Jahan Haroon Jahan Haroon

5 ways to improve retention

“Just under half of workers in 2020 and 2022 said they did meaningful work for society, down from 54% during the pandemic” - it is essential that both employers and employees tackle this challenge together.

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Why Smooth Transitions Matter for Tech Companies
Jahan Haroon Jahan Haroon

Why Smooth Transitions Matter for Tech Companies

Why Smooth Transitions Matter for Tech Companies - The tech scene in the UK is nothing short of exhilarating. With innovative startups sprouting up every other day, there’s no doubt that the future looks promising. However, scaling up and transitioning between growth phases comes with its unique set of challenges.

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5 ways to cultivate a thriving and resilient culture
Jahan Haroon Jahan Haroon

5 ways to cultivate a thriving and resilient culture

Every organisation, whether it realises it or not, is creating and sustaining a culture within it. Organisational culture is a powerful force that shapes the work environment and influences how employees engage with one another and their work. While those in leadership may have the greatest impact on culture, everyone in the organisation has a role to play in shaping it.

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